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Tips for Raising Healthy Children

featuring: Dr. Leila Yoonessi

Episode 4: Tips for Raising Healthy Children featuring Dr. Leila Yoonessi

What can you do to raise healthy kids? Today’s guest, Dr. Leila Yoonessi, is giving us her top advice for raising healthy children. Dr. Yoonessi is a board certified pediatric pulmonologist practicing at MY Pediatrics and Respiratory Care Clinic in Long Beach, CA. Her practice focuses on community empowerment, community engagement, patient education, preventative medicine, and respiratory care.

In this episode, we discuss children’s nutrition, the recommended water intake, physically activity, and amount of sleep kids should be getting every day, the importance of sunscreen use, how to identify signs of anxiety or stress in your child, and benefits of raising multilingual kids. Dr. Yoonesssi is also a Read Conmigo author and her book is titled “David Goes to the Doctor.” She remains committed to patient advocacy, research, integrative work, holistic health, and non-profit work.

Connect with our guest
Additional Resources

Kid-Friendly & Healthy School Lunch Ideas

Parents show how much we care for our children in myriad ways.

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Make the Most out of Your Doctor Appointment

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Special Thanks to Our Sponsor

This podcast wouldn’t be possible without the generosity and support of our sponsor. We are proud to partner with Infinity to support childhood literacy and provide free bilingual resources to thousands of families across the country. Please consider Infinity for your insurance needs and help make a direct impact on children's literacy.

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